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Tag Archives: Healthy Aging

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Increasing Mobility in Elderly Adults

Limited mobility is common among elderly adults, especially when faced with conditions that affect their muscles, joints, and bones. Some seniors may have decreased mobility due to inactivity from hospitalization. To increase mobility in...

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When Should You Consider Senior Living?

It can be tough to tell whether it is time to consider senior living. Moving into senior living is a significant life milestone that can be daunting. It's natural to be hesitant to make such a decision, which is why it's a good idea to keep an...

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How Can a Senior Placement Agency Assist You?

The quest for new housing or care services can be challenging for seniors. Every senior and their family have specific needs for care and housing, including essential considerations such as medical needs and money. Balancing these factors is...

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Lowering the Risk of Having Hypertension

Your risk of having several serious health problems increases if you have high blood pressure, sometimes referred to as hypertension. Renal illness, heart disease, and stroke are just a few of the health issues that high blood pressure can...

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Tips for Seniors to Avoid Stress

Our adrenal glands release stress chemicals like adrenaline and cortisol when we are under stress, which causes our muscles to tense up. Our energy levels increase as a result of these hormones, which also cause an increase in blood pressure...

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